Surgery and a long rehab process awaits Sandesh Jhingan, Indian football team's first-choice centre back, who tore his ACL ahead of the national team's FIFA World Cup qualifier against Bangladesh.
Leslie Xavier and Arjun Pandit, with a combined total of six torn ACLs, talk us through Sandesh Jhingan's knee injury. Unfortunately for Indian football team's first-choice centre back, the only way forward is surgery and rehab. But, though the process is long and requires patience, it's not all bad if approached in the right way.